Dr. Janet Brill

Dr. Janet Brill's Blog

About Dr. Janet Brill

Dr. Janet Brill (Ph D, RD, LDN) is a renowned nutrition & fitness expert, writer and consultant. She is the author of three books - Cholesterol Down, Prevent a Second Heart Attack and Blood Pressure Down book. She blogs to share Mediterranean recipes and tips to promote health and longevity.

Christmas Recipe: Heart Healthy Chocolate Cocoa Truffles

This holiday season why not indulge in deep dark chocolate desserts that contain superbly nutritious ingredients. ...

Christmas Recipes

Christmas Recipe: Snow-Dusted Mini Linzer Tart Cookies

Who says you can’t enjoy the scrumptious holiday goodies and still maintain some waist management? Try snow-dusted mini linzer tart cookies that are festive, light and nutritious!...

Christmas Recipes

Christmas Recipe: Lighter Cheesy Mashed Potatoes

You can accomplish a check on weight gain during holidays by allowing yourself indulging in small amounts of your favorite holiday treats....

Christmas Recipes

Christmas Recipe: Delicious and Low Cholesterol New Year’s Eve Brownie Bites

Enjoy brownie bites on Christmas and New Year by Dr. Janet Brill which are low cholesterol and mouth-watering. ...

Christmas Recipes

Jyoti Babel on Insignificant: Poetic Reflections on the Vast Cosmos and Self
Thank you so much for your appreciation and kind words. Hume jab ehsaas hota hai ki is brahmand mein hum bindu matra bhi nahi hai, toh sab pareshaniya...
Madhu Verma on Insignificant: Poetic Reflections on the Vast Cosmos and Self
Jyoti, bahut hi acchi poem likhi hai tumne 👌 Brahmand ki vishalta aur insaan ke chhote hone ka ehsaas itne pyaare andaaz mein bayaan kiya hai... ...
Madhu Verma on Winning the Fastest Line Follower Trophy at Technoxian World Robotics Championship
Congratulations to budding robotics enthusiasts Ayush Gupta, Shrutika Negi, and Sampriti Bisht for winning the Fastest Line Follower Trophy at the Tec...
A K Nanda on Ei Korechho Bhalo Nithur He — English Translation of Tagore’s Song
Rajan Ji I'm extremely grateful for your comments on my translation of Tagore's poem of Geetanjali "Ei Korechho Bhalo". I had to do this on the insis...
NS Rajan on Ei Korechho Bhalo Nithur He — English Translation of Tagore’s Song
Nandaji. Namashkar. I have no knowledge of Bangla. But who hasn't heard of 'Geetanjali'? it is an irony that when I was in College in 1952, I won tw...