Brownie Bites
One way to eat less sugar during Holidays is to find a calorie-free sweetener you like such as Splenda, Equal, Stevia or the new kid on the block: Nectresse. (Splenda is especially good for baking.)
Check out delicious and yet healthy New Year’s Eve Brownie Bites by Dr. Janet which are low cholesterol.
Celebrate the New Year with dark chocolate and champagne.
- 1/3 cup light margarine (Benecol light)
- ½ cup Splenda sugar blend for baking
- 5 tablespoons unsweetened dark cocoa powder
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- ¼ cup whole wheat flour
- 1/3 cup flour
- ½ cup egg substitute
Preheat oven to 350°F.
Spray a 9” x 9” baking pan with nonstick spray.
In a large bowl combine margarine, Splenda, cocoa powder, vanilla extract, salt and flours.
By hand, blend together with a wooden spoon.
Add egg substitute and stir until smooth.
Pour brownie batter into baking pan.
Bake for 40 minutes until done.
Cool completely then using small (1”) holiday cookie cutters, cut brownies into festive holiday shapes
Yield: 20 brownie bites
Nutrition information (per brownie):
- Calories: 35,
- Fat: 1.5g,
- Cholesterol: 0 mg,
- Sodium: 40mg,
- Fiber: 1g,
- Sugar: 2g,
- Protein: 1g
L&C brings you the best offers, not-to-be-missed deals and super discounts for Christmas.
Original Price: Rs 990
Offer Price: Rs 490
Key Features:
- No greasing required,Easy to de-mould
- OTG, microwave safe
- Freezer, dishwasher safe
Original Price: Rs 499
Offer Price: Rs 449
Key Features:
- Non-stick
- Carbon steel
- Classy design
Original Price: Rs 499
Offer Price: Rs 449
Key Features:
- Non-stick
- Carbon steel
- Classy design
Dr. Janet Brill (Ph D, RD, LDN) is a renowned nutrition & fitness expert, writer and consultant. She is the author of three books - Cholesterol Down, Prevent a Second Heart Attack and Blood Pressure Down book. She blogs to share Mediterranean recipes and tips to promote health and longevity.
All Posts of Dr. Janet Brill Hope you enjoyed reading...
... we have a small favour to ask. More people are reading and supporting our creative, informative and analytical posts than ever before. And yes, we are firmly set on the path we chose when we started... our twin magazines Learning and Creativity and Silhouette Magazine (LnC-Silhouette) will be accessible to all, across the world.
We are editorially independent, not funded, supported or influenced by investors or agencies. We try to keep our content easily readable in an undisturbed interface, not swamped by advertisements and pop-ups. Our mission is to provide a platform you can call your own creative outlet and everyone from renowned authors and critics to budding bloggers, artists, teen writers and kids love to build their own space here and share with the world.
When readers like you contribute, big or small, it goes directly into funding our initiative. Your support helps us to keep striving towards making our content better. And yes, we need to build on this year after year. Support LnC-Silhouette with a little amount - and it only takes a minute. Thank you
Support LnC-Silhouette
Learning and Creativity publishes articles, stories, poems, reviews, and other literary works, artworks, photographs and other publishable material contributed by writers, artists and photographers as a friendly gesture. The opinions shared by the writers, artists and photographers are their personal opinion and does not reflect the opinion of Learning and Creativity- emagazine. Images used in the posts (not including those from Learning and Creativity's own photo archives) have been procured from the contributors themselves, public forums, social networking sites, publicity releases, free photo sites such as Pixabay, Pexels, Morguefile, etc and Wikimedia Creative Commons. Please inform us if any of the images used here are copyrighted, we will pull those images down.
